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Chilled avocado & lime soup with coriander

Chilled avocado & lime soup with coriander

Avocado blitzed with cucumber, lime and yogurt into a cold ten-minute soup.

Total time
10 min
Serves
2
Difficulty
Easy
Protein / serving
8g

Ingredients

Servings 2

Method

  1. Step 1

    Blitz avocados, cucumber, stock, yogurt, lime, coriander, chilli if using, ice and salt until silky.

  2. Step 2

    Adjust with cold water to a pourable cream.

  3. Step 3

    Chill 20 minutes; serve topped with tomato and coriander.

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Nutrition per serving

Approximate values per serving
Calories330 kcal
Protein8g
Carbohydrates14g
– of which sugars7g
Fibre7g
Fat27g
– of which saturates6g
– of which omega-30.3g
Calcium120mg
Iron1.2mg
Salt0.7g
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