Metabolism support Venison & mushroom cottage pie
A lean venison mince cottage pie deepened with mushrooms under root-veg mash.
Grilled chicken with peach, burrata & rocket
Chargrilled chicken with torn burrata, grilled peaches and rocket in a balsamic drizzle.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
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Method
- Step 1
Griddle the oiled, seasoned chicken 4 to 5 minutes a side; rest.
- Step 2
Griddle the peach halves cut-side down 2 to 3 minutes.
- Step 3
Plate rocket, sliced chicken and peaches; tear over the burrata.
- Step 4
Dress with balsamic, extra virgin oil and pepper. Grilled bread alongside.
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Nutrition per serving
| Calories | 560 kcal |
|---|---|
| Protein | 48g |
| Carbohydrates | 26g |
| – of which sugars | 14g |
| Fibre | 4g |
| Fat | 29g |
| – of which saturates | 10g |
| – of which omega-3 | 0.3g |
| Calcium | 300mg |
| Iron | 2.2mg |
| Salt | 0.8g |
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