Simnel-spiced apricot & almond energy balls
Easter's marzipan flavours in a no-bake ball: apricots, almonds, mixed spice and citrus.
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Homemade no-yeast seed bread under smashed avocado and seven-minute eggs.
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Heat the oven to 190C fan. Mix flour, seeds, bicarb and salt; stir in buttermilk to a soft dough.
Shape, slash a cross, scatter seeds; bake 40 to 45 minutes. Cool.
Boil the eggs 7 minutes; peel and halve.
Smash avocado with lime; pile on thick toast slices with eggs, chilli and coriander.
| Calories | 480 kcal |
|---|---|
| Protein | 19g |
| Carbohydrates | 52g |
| – of which sugars | 3g |
| Fibre | 10g |
| Fat | 22g |
| – of which saturates | 4.5g |
| – of which omega-3 | 0.6g |
| Calcium | 160mg |
| Iron | 3.8mg |
| Salt | 1.5g |
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Easter's marzipan flavours in a no-bake ball: apricots, almonds, mixed spice and citrus.
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