Mood & mind Pescatarian Lemon sole with brown butter, capers & new potatoes
Pan-finished lemon sole in nutty caper butter; the ten-minute fish that feels like a restaurant.
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Easter's marzipan flavours in a no-bake ball: apricots, almonds, mixed spice and citrus.
Quantities scaled from the original (6 servings).
Tick ingredients off as you gather them.
Blitz apricots, ground almonds, oats, zest and spice to a sticky rubble.
Maple only if it won't bind.
Roll 12 balls; coat in crushed almonds.
Chill 30 minutes; fridge for a week.
| Calories | 160 kcal |
|---|---|
| Protein | 4g |
| Carbohydrates | 16g |
| – of which sugars | 12g |
| Fibre | 3g |
| Fat | 9g |
| – of which saturates | 0.8g |
| Calcium | 50mg |
| Iron | 1mg |
| Salt | 0g |
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