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Fish pie gratin with leeks & butter bean mash

Fish pie gratin with leeks & butter bean mash

All the fish-pie comfort in half the time: white fish and leeks in a light sauce under bean mash.

Total time
50 min
Serves
4
Difficulty
Medium
Protein / serving
38g

Ingredients

Servings 4

Method

  1. Step 1

    Soften the leeks in the butter; stir in flour for 1 minute, then milk gradually to a light sauce. Add mustard and parsley.

  2. Step 2

    Fold in the fish; tip into a baking dish.

  3. Step 3

    Mash the beans with oil and 4 tbsp warm water; spread on top and scatter cheddar.

  4. Step 4

    Bake at 200C fan for 25 minutes until golden and bubbling.

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Nutrition per serving

Approximate values per serving
Calories470 kcal
Protein38g
Carbohydrates34g
– of which sugars7g
Fibre8g
Fat20g
– of which saturates8g
– of which omega-30.8g
Calcium330mg
Iron2.8mg
Salt1.3g
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