Baked ricotta pots with blackberries & cinnamon apple
Creamy lemon-scented ricotta baked with cinnamon apple and blackberries under a crunchy oat and hazelnut top, served warm or cold from the fridge.
Half-and-half cauliflower macaroni cheese
Macaroni cheese where cauliflower is half the pasta and the sauce hides a tin of beans.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
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Method
- Step 1
Cook the macaroni; add cauliflower for the last 5 minutes. Drain.
- Step 2
Butter, flour, then milk gradually into a sauce; mustard and blitzed beans in.
- Step 3
Fold in two-thirds of the cheese, pasta and cauliflower; into a dish.
- Step 4
Top with remaining cheese and crumbs; bake at 200C fan for 20 minutes.
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Nutrition per serving
| Calories | 560 kcal |
|---|---|
| Protein | 27g |
| Carbohydrates | 64g |
| – of which sugars | 13g |
| Fibre | 8g |
| Fat | 23g |
| – of which saturates | 13g |
| – of which omega-3 | 0.3g |
| Calcium | 520mg |
| Iron | 2.6mg |
| Salt | 1.1g |
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