New: the Peri Planner. Describe your week and we'll build your menu. Try it now

Frozen yogurt berry clusters

Frozen yogurt berry clusters

Freezer clusters of thick yogurt, berries and dark chocolate; the ice cream drawer answer.

Total time
130 min
Serves
6
Difficulty
Easy
Protein / serving
6g

Ingredients

Servings 6

Method

  1. Step 1

    Stir honey through the yogurt.

  2. Step 2

    Spoon 12 clusters onto a lined tray; press in berries, chocolate and pistachios.

  3. Step 3

    Freeze 2 hours; bag them up.

  4. Step 4

    Eat straight from the freezer, two at a time.

Make it work for your circle: cooking for someone in perimenopause? Every recipe on this site explains its own "why", so you don't have to; just cook it. Doubling the vegetables never hurts.

Nutrition per serving

Approximate values per serving
Calories120 kcal
Protein6g
Carbohydrates10g
– of which sugars8g
Fibre1g
Fat6g
– of which saturates3g
– of which omega-30.1g
Calcium90mg
Iron0.4mg
Salt0.1g
New

Like this? Get a whole week planned around you.

Tell the Peri Planner how you're feeling and it builds your personalised menu, this recipe included.

Try it

Reviews open with member accounts.

Cooked it? Rate this recipe

Two clicks. Comments welcome but optional.

Cooked it, rated it

Be the first to review this recipe. Ratings from members appear here, and once they're real they feed the recipe's published rating; we don't invent numbers in the meantime.

Keep cooking

You might also like

Minted pea & ricotta tartines Cool & calm

Minted pea & ricotta tartines

Cold whipped ricotta and minted crushed peas on rye; a no-hob lunch for hot days.

10 min 17g protein