Hot-smoked salmon, avocado & grain bowl
A no-cook bowl of mixed grains, hot-smoked salmon, avocado and quick-pickled red onion.
Wholemeal white pizza with garlicky greens
Homemade wholemeal pizza with ricotta, mozzarella, garlic-wilted kale and chilli honey.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Mix flours, yeast, salt, water and oil; knead 8 minutes, rise 1 hour (or fridge overnight).
- Step 2
Wilt the kale with garlic in a little oil.
- Step 3
Stretch two bases; blob with ricotta, kale and mozzarella.
- Step 4
Bake at 240C fan on hot trays 12 to 14 minutes.
- Step 5
Finish with chilli flakes and a thread of honey.
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Nutrition per serving
| Calories | 560 kcal |
|---|---|
| Protein | 24g |
| Carbohydrates | 74g |
| – of which sugars | 5g |
| Fibre | 8g |
| Fat | 19g |
| – of which saturates | 9g |
| – of which omega-3 | 0.2g |
| Calcium | 340mg |
| Iron | 3.6mg |
| Salt | 1.7g |
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