Cool & calm Vegan Chilled sesame soba with cucumber & edamame
Cold buckwheat noodles in a sesame-soy dressing with cucumber and edamame.
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The French bistro snack, umami edition: cold radishes dragged through whipped miso butter.
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Whip the butter with the miso.
Wash and chill the radishes.
Dip, drag, salt; rye toast if it's nearly a meal.
| Calories | 120 kcal |
|---|---|
| Protein | 2g |
| Carbohydrates | 4g |
| – of which sugars | 2g |
| Fibre | 1g |
| Fat | 10g |
| – of which saturates | 6g |
| – of which omega-3 | 0.1g |
| Calcium | 30mg |
| Iron | 0.6mg |
| Salt | 0.5g |
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