Metabolism support Half-and-half chicken & cauliflower biryani
Fragrant biryani where cauliflower rice replaces half the basmati; all the aroma, gentler curve.
Smoky tempeh tacos with lime slaw
Crumbled tempeh in smoked paprika and lime, piled into corn tortillas with crunchy slaw.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Fry the tempeh in the oil until golden and crisp at the edges; 8 minutes.
- Step 2
Add paprika, cumin, soy and half the lime; cook 2 minutes.
- Step 3
Toss the cabbage and carrot with mayonnaise and remaining lime.
- Step 4
Warm the tortillas and fill with tempeh, slaw, avocado and coriander.
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Nutrition per serving
| Calories | 480 kcal |
|---|---|
| Protein | 24g |
| Carbohydrates | 42g |
| – of which sugars | 8g |
| Fibre | 11g |
| Fat | 24g |
| – of which saturates | 4g |
| – of which omega-3 | 0.6g |
| Calcium | 120mg |
| Iron | 4mg |
| Salt | 1.3g |
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