Orecchiette with anchovy, chilli & purple sprouting broccoli
The Puglian classic: pasta with melted anchovies, garlic, chilli and just-charred broccoli.
Turkish eggs (cilbir) with garlic yogurt
Poached eggs over warm garlic yogurt with paprika butter; the breakfast worth sitting down for.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Stir garlic and a pinch of salt into the yogurt; divide between two bowls.
- Step 2
Poach the eggs 3 minutes.
- Step 3
Foam the butter with paprika and chilli.
- Step 4
Eggs onto yogurt; butter over; dill; toast for scooping.
Make it work for your circle: cooking for someone in
perimenopause? Every recipe on this site explains its own "why", so
you don't have to; just cook it. Doubling the vegetables never hurts.
Nutrition per serving
| Calories | 470 kcal |
|---|---|
| Protein | 28g |
| Carbohydrates | 26g |
| – of which sugars | 8g |
| Fibre | 2g |
| Fat | 29g |
| – of which saturates | 13g |
| – of which omega-3 | 0.4g |
| Calcium | 340mg |
| Iron | 2.2mg |
| Salt | 1g |
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