Flax-crusted chicken with slaw & sweet potato wedges
Chicken breast in a flax-and-oat crust with baked wedges and a yogurt slaw.
Ingredients · Vegetables
Sweet potato
One roast sweet potato covers the day's vitamin A and brings 4.5g of fibre.
- Portion
- 1 medium sweet potato (150g)
- Typical price
- about £1.20 per kg £
- In season
- Year-round
- On this site
- 8 recipes
Nutrition per portion
| Calories | 129 kcal |
|---|---|
| Protein | 2.4g |
| Carbohydrates | 30.4g |
| – of which sugars | 8.7g |
| Fibre | 4.5g |
| Fat | 0.2g |
| – of which saturates | 0g |
| Calcium | 45mg |
| Iron | 0.9mg |
| Salt | 0.1g |
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Vegan Peanut noodles with roast sweet potato & lime
Wholewheat noodles in peanut-lime sauce with cumin-roast sweet potato and quick-pickled onion.