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BBQ miso aubergines with sesame rice

BBQ miso aubergines with sesame rice

Whole aubergine halves grilled soft, lacquered with miso glaze, over sesame rice.

Total time
40 min
Serves
4
Difficulty
Easy
Protein / serving
9g

Ingredients

Servings 4

Method

  1. Step 1

    Brush the aubergines with oil; grill cut-side down over medium coals 8 minutes, then skin-side 10 to 12 until collapsed.

  2. Step 2

    Whisk miso, mirin, maple and vinegar; brush thickly over the cut sides and grill 3 more minutes.

  3. Step 3

    Cook the rice.

  4. Step 4

    Serve on rice with spring onions, sesame and lime.

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Nutrition per serving

Approximate values per serving
Calories420 kcal
Protein9g
Carbohydrates64g
– of which sugars16g
Fibre9g
Fat15g
– of which saturates2g
– of which omega-30.4g
Calcium120mg
Iron2.2mg
Salt1.3g
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