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Chicken tikka traybake with cauliflower & naan

Chicken tikka traybake with cauliflower & naan

Yogurt tikka chicken and cauliflower roasted together, with warm naan and cucumber raita.

Total time
45 min
Serves
4
Difficulty
Easy
Protein / serving
44g

Ingredients

Servings 4

Method

  1. Step 1

    Marinate the chicken in 150g yogurt, tikka and half the lemon; 15 minutes or overnight.

  2. Step 2

    Toss cauliflower in oil and cumin; roast both at 210C fan for 28 minutes.

  3. Step 3

    Stir cucumber and mint into remaining yogurt.

  4. Step 4

    Warm the naan; coriander over the tray.

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Nutrition per serving

Approximate values per serving
Calories560 kcal
Protein44g
Carbohydrates42g
– of which sugars9g
Fibre7g
Fat24g
– of which saturates6g
– of which omega-30.4g
Calcium240mg
Iron3mg
Salt1.1g
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