Herby green shakshuka with feta
Eggs baked into garlicky greens, herbs and chickpeas with crumbled feta.
Five-spice duck noodle soup
Leftover or pan-roasted duck over an aromatic five-spice broth with noodles and pak choi.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Render and roast the duck (or warm leftovers); rest and slice.
- Step 2
Simmer stock with star anise, five-spice, ginger and garlic, 15 minutes; strain.
- Step 3
Cook noodles and pak choi in the broth 4 minutes; season with soy.
- Step 4
Bowl up; duck on top, spring onions, chilli oil if it's that kind of day.
Make it work for your circle: cooking for someone in
perimenopause? Every recipe on this site explains its own "why", so
you don't have to; just cook it. Doubling the vegetables never hurts.
Nutrition per serving
| Calories | 470 kcal |
|---|---|
| Protein | 32g |
| Carbohydrates | 48g |
| – of which sugars | 4g |
| Fibre | 5g |
| Fat | 17g |
| – of which saturates | 4.5g |
| – of which omega-3 | 0.3g |
| Calcium | 110mg |
| Iron | 3.6mg |
| Salt | 1.9g |
New
Try it
Like this? Get a whole week planned around you.
Tell the Peri Planner how you're feeling and it builds your personalised menu, this recipe included.
Cooked it, rated it
Be the first to review this recipe. Ratings from members appear here, and once they're real they feed the recipe's published rating; we don't invent numbers in the meantime.
Keep cooking
You might also like
Miso salmon soba with broccoli
Warm soba noodles, flaked miso-roasted salmon and greens in a ginger dressing.
Dark chocolate, walnut & sour cherry trail mix
A glovebox mix of walnuts, almonds, dark chocolate, sour cherries and pumpkin seeds.