Baked gnocchi ratatouille with mozzarella
Gnocchi baked straight into a quick ratatouille under torn mozzarella.
Date, oat & walnut no-bake bars
Press-in-a-tin bars of dates, oats, walnuts and dark chocolate drizzle.
Ingredients
Servings 12
Quantities scaled from the original (12 servings).
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Method
- Step 1
Blitz dates to a paste; add oats, walnuts, almond butter, cocoa and salt. Pulse to a sticky rubble.
- Step 2
Press firmly into a lined 20cm tin.
- Step 3
Drizzle with chocolate; chill 1 hour.
- Step 4
Cut 12; keeps 10 days chilled.
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Nutrition per serving
| Calories | 190 kcal |
|---|---|
| Protein | 4g |
| Carbohydrates | 22g |
| – of which sugars | 14g |
| Fibre | 3g |
| Fat | 10g |
| – of which saturates | 1.8g |
| – of which omega-3 | 0.9g |
| Calcium | 30mg |
| Iron | 1mg |
| Salt | 0.1g |
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