Cool & calm Vegetarian Chilled avocado & lime soup with coriander
Avocado blitzed with cucumber, lime and yogurt into a cold ten-minute soup.
Prawn laksa with rice noodles
A fragrant coconut laksa with prawns, beansprouts and rice noodles; sambal on the side.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Fry the paste in the oil 2 minutes.
- Step 2
Add coconut milk and stock; simmer 8 minutes.
- Step 3
Noodles in for 3 minutes; prawns for 2 until pink.
- Step 4
Fish sauce and lime to season.
- Step 5
Top with beansprouts, cucumber and herbs; sambal stays optional.
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Nutrition per serving
| Calories | 520 kcal |
|---|---|
| Protein | 26g |
| Carbohydrates | 54g |
| – of which sugars | 7g |
| Fibre | 4g |
| Fat | 23g |
| – of which saturates | 11g |
| – of which omega-3 | 0.5g |
| Calcium | 110mg |
| Iron | 3.2mg |
| Salt | 2.2g |
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