Metabolism support Pancake day buckwheat galettes with ham, egg & Gruyere
The savoury pancake-day dinner: buckwheat galettes with ham-optional, egg and cheese complets.
Raspberry & almond baked oats
Oats baked into a soft square with raspberries and almonds; cake for breakfast, legally.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Mix oats, baking powder, cinnamon and salt.
- Step 2
Whisk eggs, milk, maple and vanilla; combine. Fold in most of the raspberries.
- Step 3
Into a baking dish; remaining berries and almonds on top.
- Step 4
Bake at 170C fan for 35 minutes. Squares; yogurt to serve.
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Nutrition per serving
| Calories | 380 kcal |
|---|---|
| Protein | 15g |
| Carbohydrates | 48g |
| – of which sugars | 16g |
| Fibre | 7g |
| Fat | 14g |
| – of which saturates | 3g |
| – of which omega-3 | 0.3g |
| Calcium | 260mg |
| Iron | 2.4mg |
| Salt | 0.6g |
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