Ingredients · Beans & lentils

Butter beans

Big, creamy and quietly full of fibre: about 6g per half tin.

Nutrition per portion

Keep it well: Cupboard until opened, then fridge in a covered container for up to three days.

Reach for it when the week brings:

Put it to work

Showing 6 of 21; see them all.

Eggs baked into a rich pepper and tomato pan with butter beans; brunch that behaves like lunch.

35 min 21g protein

Creamy butter beans braised with garlic and kale, finished with lemony tahini.

30 min 20g protein

Warm roasted vine tomatoes and butter beans over lemon-pepper cottage cheese and toast.

25 min 25g protein

Chicken thighs roasted over butter beans, cherry tomatoes and olives, finished with feta.

45 min 42g protein

All the fish-pie comfort in half the time: white fish and leeks in a light sauce under bean mash.

50 min 38g protein

Pan-juices dressing over warm chicken, charred little gems and butter beans; supper-light.

25 min 42g protein