Cool & calm Vegetarian Radishes with miso butter & flaky salt
The French bistro snack, umami edition: cold radishes dragged through whipped miso butter.
Crab, mango & lime noodle salad
Cold glass noodles with white crab, mango, cucumber and a chilli-optional lime dressing.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Soak the noodles per the packet; rinse cold.
- Step 2
Whisk fish sauce, lime and sugar.
- Step 3
Toss noodles, mango, cucumber and herbs in the dressing.
- Step 4
Top with crab and cashews; chilli only if flushes allow.
Make it work for your circle: cooking for someone in
perimenopause? Every recipe on this site explains its own "why", so
you don't have to; just cook it. Doubling the vegetables never hurts.
Nutrition per serving
| Calories | 380 kcal |
|---|---|
| Protein | 22g |
| Carbohydrates | 50g |
| – of which sugars | 20g |
| Fibre | 4g |
| Fat | 10g |
| – of which saturates | 1.8g |
| – of which omega-3 | 0.4g |
| Calcium | 90mg |
| Iron | 2mg |
| Salt | 2.4g |
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