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Cottage cheese & oat pancakes

Cottage cheese & oat pancakes

Blender pancakes from oats, eggs and cottage cheese; 24g protein and no flour in sight.

Total time
20 min
Serves
2
Difficulty
Easy
Protein / serving
24g

Ingredients

Servings 2

Method

  1. Step 1

    Blitz the cottage cheese, eggs, oats, baking powder and vanilla until smooth. Rest 5 minutes.

  2. Step 2

    Melt a little butter in a non-stick pan over medium heat.

  3. Step 3

    Fry small ladlefuls for 2 minutes a side until golden; makes about 8.

  4. Step 4

    Serve topped with raspberries and yogurt.

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Nutrition per serving

Approximate values per serving
Calories370 kcal
Protein24g
Carbohydrates38g
– of which sugars8g
Fibre7g
Fat13g
– of which saturates5g
– of which omega-30.3g
Calcium220mg
Iron2.2mg
Salt0.8g
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