Gut health Vegan Miso sweet potato steaks with crispy chickpeas
Thick sweet potato slabs roasted under miso glaze with crunchy chickpeas and tahini yogurt.
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A burnished whole cauliflower over spiced chickpeas, tahini sauce and pomegranate.
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Rub the cauliflower with 2 tbsp oil and the spices; roast at 190C fan for 50 to 60 minutes until a knife slides in.
Warm the chickpeas in the remaining oil with a pinch of the same spices.
Whisk tahini, lemon, garlic and 4 tbsp water.
Sit the cauliflower on chickpeas; pour tahini, scatter pomegranate and parsley. Carve at the table with flatbreads.
| Calories | 470 kcal |
|---|---|
| Protein | 17g |
| Carbohydrates | 48g |
| – of which sugars | 10g |
| Fibre | 14g |
| Fat | 24g |
| – of which saturates | 3.2g |
| – of which omega-3 | 0.3g |
| Calcium | 180mg |
| Iron | 5mg |
| Salt | 0.7g |
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