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Family salmon sushi bake

Family salmon sushi bake

The viral tray: seasoned rice under flaked salmon, sriracha-yogurt and nori for scooping.

Total time
45 min
Serves
4
Difficulty
Easy
Protein / serving
36g

Ingredients

Servings 4

Method

  1. Step 1

    Cook the rice; season with vinegar and sugar. Press into a baking dish.

  2. Step 2

    Roast the salmon with soy at 200C fan for 12 minutes; flake over the rice.

  3. Step 3

    Mix yogurt and sriracha; spread on top.

  4. Step 4

    Bake 10 minutes; finish with spring onions and sesame.

  5. Step 5

    Serve with nori squares, cucumber and avocado for scooping.

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Nutrition per serving

Approximate values per serving
Calories560 kcal
Protein36g
Carbohydrates54g
– of which sugars6g
Fibre4g
Fat22g
– of which saturates4.5g
– of which omega-32g
Calcium160mg
Iron2.6mg
Salt1.3g
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