Roast vegetable & farro bowl with green tahini
Charred seasonal veg over chewy farro with a green herb tahini.
Quick seeded soda bread (no yeast, one bowl)
A wholemeal seeded soda bread ready in under an hour; toast for the week.
Ingredients
Servings 8
Quantities scaled from the original (8 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Heat the oven to 190C fan.
- Step 2
Mix dry; stir in buttermilk and honey to a shaggy dough.
- Step 3
Shape a round on a floured tray; cut a deep cross, scatter seeds.
- Step 4
Bake 38 to 40 minutes until hollow-sounding. Cool before slicing.
Make it work for your circle: cooking for someone in
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Nutrition per serving
| Calories | 250 kcal |
|---|---|
| Protein | 9g |
| Carbohydrates | 42g |
| – of which sugars | 4g |
| Fibre | 6g |
| Fat | 6g |
| – of which saturates | 1g |
| – of which omega-3 | 0.6g |
| Calcium | 80mg |
| Iron | 2.2mg |
| Salt | 0.9g |
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