Crab, mango & lime noodle salad
Cold glass noodles with white crab, mango, cucumber and a chilli-optional lime dressing.
New: the Peri Planner. Describe your week and we'll build your menu. Try it now
Two-tone freezer lollies of strawberries and honeyed yogurt; the heatwave standing army.
Quantities scaled from the original (6 servings).
Tick ingredients off as you gather them.
Blitz the strawberries with lemon.
Stir honey and vanilla through the yogurt.
Layer both into 6 moulds; marble with a skewer.
Freeze 4 hours minimum.
| Calories | 90 kcal |
|---|---|
| Protein | 5g |
| Carbohydrates | 11g |
| – of which sugars | 10g |
| Fibre | 1g |
| Fat | 3g |
| – of which saturates | 1.6g |
| Calcium | 90mg |
| Iron | 0.3mg |
| Salt | 0.1g |
Tell the Peri Planner how you're feeling and it builds your personalised menu, this recipe included.
Be the first to review this recipe. Ratings from members appear here, and once they're real they feed the recipe's published rating; we don't invent numbers in the meantime.
Cold glass noodles with white crab, mango, cucumber and a chilli-optional lime dressing.
Overnight oats eaten straight from the fridge with frozen berries that thaw into sauce by morning.
A café-style cold breakfast: chia set in oat milk with a shot of cold-brew and cocoa.