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Tomato, peach & mozzarella panzanella

Tomato, peach & mozzarella panzanella

Ripe tomatoes and peaches with torn mozzarella and sourdough croutons in a basil dressing.

Total time
23 min
Serves
2
Difficulty
Easy
Protein / serving
15g

Ingredients

Servings 2

Tick ingredients off as you gather them.

Method

  1. Step 1

    Crisp the bread in 1 tbsp oil at 200C fan for 8 minutes.

  2. Step 2

    Toss tomatoes and peaches with salt; stand 5 minutes to draw juices.

  3. Step 3

    Whisk remaining oil, vinegar and garlic into those juices.

  4. Step 4

    Toss everything with basil just before serving.

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Nutrition per serving

Approximate values per serving
Calories450 kcal
Protein15g
Carbohydrates40g
– of which sugars15g
Fibre5g
Fat26g
– of which saturates8g
– of which omega-30.3g
Calcium260mg
Iron1.8mg
Salt1g
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