Iced berry & coconut overnight oats
Overnight oats eaten straight from the fridge with frozen berries that thaw into sauce by morning.
New: the Peri Planner. Describe your week and we'll build your menu. Try it now
The two-minute plate: cold watermelon, salty feta, mint and olive oil.
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Arrange the watermelon on a cold platter.
Scatter feta and mint.
Dress with oil, lime and a lot of black pepper.
| Calories | 250 kcal |
|---|---|
| Protein | 9g |
| Carbohydrates | 22g |
| – of which sugars | 20g |
| Fibre | 2g |
| Fat | 14g |
| – of which saturates | 6g |
| – of which omega-3 | 0.2g |
| Calcium | 220mg |
| Iron | 0.6mg |
| Salt | 1.3g |
Tell the Peri Planner how you're feeling and it builds your personalised menu, this recipe included.
Be the first to review this recipe. Ratings from members appear here, and once they're real they feed the recipe's published rating; we don't invent numbers in the meantime.
Overnight oats eaten straight from the fridge with frozen berries that thaw into sauce by morning.
A café-style cold breakfast: chia set in oat milk with a shot of cold-brew and cocoa.
Cold rice-paper rolls of prawns, mango, herbs and noodles with a lime-peanut dip.