Slow confit tomatoes with garlicky beans & burrata
A tray of confit cherry tomatoes and garlic spooned over white beans and torn burrata.
Blood orange chicken with olives & oregano
Chicken thighs roasted with blood orange, red onion and olives; colour in the greyest month.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Toss potatoes, onions, oil and oregano in a tin; roast at 200C fan for 15 minutes.
- Step 2
Add the seasoned chicken, orange slices and olives; drizzle juice and honey.
- Step 3
Roast 30 minutes until burnished.
- Step 4
Serve from the tin over rocket.
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Nutrition per serving
| Calories | 540 kcal |
|---|---|
| Protein | 40g |
| Carbohydrates | 42g |
| – of which sugars | 13g |
| Fibre | 6g |
| Fat | 24g |
| – of which saturates | 5g |
| – of which omega-3 | 0.3g |
| Calcium | 90mg |
| Iron | 3mg |
| Salt | 1.1g |
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