Charred sprouts with chestnuts, lemon & hazelnuts
Brussels sprouts charred hard, tossed with chestnuts, zest and hazelnuts; the side that converts sceptics.
Grilled fish tacos with fermented slaw
Spiced grilled white fish in corn tortillas with sauerkraut-lime slaw and avocado.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Rub the fish with oil and spices; grill 8 to 10 minutes until flaking.
- Step 2
Toss sauerkraut, cabbage, half the lime and yogurt.
- Step 3
Warm the tortillas.
- Step 4
Build with slaw, flaked fish, avocado, coriander and remaining lime.
Make it work for your circle: cooking for someone in
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you don't have to; just cook it. Doubling the vegetables never hurts.
Nutrition per serving
| Calories | 420 kcal |
|---|---|
| Protein | 30g |
| Carbohydrates | 36g |
| – of which sugars | 4g |
| Fibre | 8g |
| Fat | 18g |
| – of which saturates | 3.5g |
| – of which omega-3 | 0.5g |
| Calcium | 120mg |
| Iron | 2.6mg |
| Salt | 1.2g |
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