Whole baked sea bream with clementine & bay
A whole bream baked over clementines, fennel and bay; five minutes of effort, restaurant result.
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Mixed nuts in maple, orange and mulling spice; the bowl that lives next to the tree.
Quantities scaled from the original (8 servings).
Tick ingredients off as you gather them.
Toss the nuts in maple, oil, zest and spices.
Roast at 160C fan for 12 to 15 minutes, stirring once.
Salt on hot; cool completely (they crisp as they cool).
Jar for 2 weeks.
| Calories | 240 kcal |
|---|---|
| Protein | 7g |
| Carbohydrates | 10g |
| – of which sugars | 5g |
| Fibre | 3g |
| Fat | 20g |
| – of which saturates | 2.5g |
| – of which omega-3 | 0.3g |
| Calcium | 60mg |
| Iron | 1.4mg |
| Salt | 0.2g |
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A whole bream baked over clementines, fennel and bay; five minutes of effort, restaurant result.
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