Baked trout with almonds & green beans
Whole rainbow trout fillets baked with lemon, served with buttered almond green beans and new potatoes.
Squash & ricotta pasta bake with sage
Roast squash and ricotta layered through pasta with sage and a Parmesan top.
Ingredients
Servings 4
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Roast the squash in the oil at 200C fan for 30 minutes; crisp the sage alongside for the last 5.
- Step 2
Cook the pasta 2 minutes short; save a cup of water.
- Step 3
Beat ricotta, nutmeg, zest, milk and half the Parmesan; loosen with pasta water.
- Step 4
Fold pasta, squash and ricotta cream into a dish; Parmesan and sage on top.
- Step 5
Bake at 200C fan for 15 minutes.
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Nutrition per serving
| Calories | 560 kcal |
|---|---|
| Protein | 25g |
| Carbohydrates | 70g |
| – of which sugars | 10g |
| Fibre | 8g |
| Fat | 21g |
| – of which saturates | 10g |
| – of which omega-3 | 0.3g |
| Calcium | 420mg |
| Iron | 2.6mg |
| Salt | 0.6g |
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